Ikigai Shift is the evolution of a career that spans decades in Fitness, Pilates and Physical Therapy.  Ikigai Shift started as Miracle Massage then changed to Miracle Massage, Pilates and Fitness and now has evolved into Ikigai Shift.

Our services are defined under;

• Allied Health (Physiotherapy, Soft Tissue Therapy, Clinical Pilates
• Pilates, (Private Pilates, Reformer, Core Align and Studio Apparatus)
• Fitness, (Private Personal Training, Group Classes, Strength and Conditioning)

We aren’t just Pilates, High Intensity Interval Training or a stock standard Physiotherapy facility.  We have evolved our methodology over decades using these treatment and training protocols to achieve optimal human function. 

Our methodology is based on some simple but overlooked health, fitness and recovery components.  These components include;

• An environment that allows you to relax and be comfortable
• An assessment and outcome plan that is individualised for you
• An appropriate level of intensity in your training

No matter your age, athletic ability, stage of life or fitness goals, our environment, systems and methodology allow us to enable you to achieve your goals.

At Ikigai Shift we cater for anybody who is looking to improve their;

- Physical Health

- Medical Fitness

- Mental Wellbeing

- Cardiovascular performance

- Musculoskeletal strength

- Neurological function

- Co-ordination and balance