PHIIT
Our Pilates High Intensity Interval Training Classes takes your workout to the next level!
If you love high intensity interval training, then this class is perfect for you. With the intensity of a HIIT workout, minus the injuries, our PHIIT class brings a high results, blood pumping work out into a Pilates Studio.
We amp up the challenge by connecting you to our in house heart monitoring system (purchased at an extra or included as part of our Unlimited Membership) to ensure you are not only safe but you are hitting your goals. A little bit of friendly competition doesn't hurt either.
